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Easy Alpine Highs for Recouping or Rewarding Little Ones

Posted by Loren D at Aug 21, 2015 02:50 PM |

Here are a few easy hikes guaranteed to deliver inspiring alpine splendor with a minimum of effort or stress on an injury.

While recovering from injuries from a car accident, WTA member and Hike-a-Thoner Pam Roy started looking for roads that would take her to places that her recuperating body could not. Below is an excerpt from her Washington Trails magazine article [PDF], along with some of her recommended trails.

Got a glitch in your hitch? A cranky knee? Have a young family of would-be hikers with short legs? If your dreams of alpine splendor have been replaced by sessions with an ice pack, the physical therapist or giving piggy-back rides to reluctant kids, don’t despair.

Here are a few easy hikes guaranteed to deliver inspiring alpine scenery with a minimum of effort. Most of these can be completed in a half-day trip, or for those of us who need an all-day mountain fix, there’s plenty to take in to make a full day of it.

Artist Point

The trail at the end of the Mount Baker Highway has got to be one of the most scenic spots in the state for amount of exertion required. The Artist Ridge Trail is a 1-mile lollipop loop with an elevation gain of a mere 170 feet. Happy knees!

Paradise Trails

Climbing out of the car at 5,400 feet, one realizes how apt the name Paradise is. From the parking lot, trails take off in several directions to meadows filled with wildflowers. Above it all, Mount Rainier’s immense presence fills the skyline.

Choose from trails ranging from 1 to 5 miles in length. Head out from the Myrtle Falls trailhead on a paved trail leading to a lovely Myrtle Falls. This may not be the place for solitude, but it’s hard to resist a yearly visit. Start your hike between 8 and 9 a.m., or take the Deadhorse Creek Trail (near the old visitor center) for a little more solitude. Early morning or late afternoon on a weekday can also be quieter. Visit the new ranger station for maps of the trails.

Tonga Ridge

The Tonga Ridge Trail has been called “the easiest ridge walk on the west side of the Cascades” (Ira Spring and Harvey Manning, 102 Hikes in the Alpine Lakes). This hike has long been a favorite of huckleberry enthusiasts. Starting out on an old fire trail, it winds through forest at a gentle grade, soon reaching the ridge in meadows of flowers during summer and colorful foliage in fall. At 1.5 miles, the trail leaves the ridge, contouring around Mount Sawyer and dropping slightly to Sawyer Pass. The delightful trail can satisfy a ridge seeker—however, a scramble up Mount Sawyer beckons anyone looking for a bit more of a workout.

Sunrise Point

The Sunrise Ridge Trail starts on the north side of the Hurricane Ridge parking area on the High Ridge Nature Trail (the first few hundred yards are paved). Check out the viewpoint at Sunrise Point and continue on through flowery meadows interspersed with stands of subalpine fir. Expansive views open up over the Strait of Juan de Fuca, out to Mount Baker and south to the snowy peaks of the Olympics. Mount Angeles looms in the foreground, demanding attention.

For those with more energy, this can be extended to a longer trip, or retrace your steps once reaching the Mount Angeles.

Sunrise Ridge in summer
Sunrise Ridge by pexeo.

Gold Creek Ponds

Nothing here quite easy enough for you? Consider Gold Creek Pond Trail just east of Snoqualmie Pass. While you don’t get much above 2,600 feet on this trail, it’s set in the Gold Creek Valley under impressive peaks. There was a time while recovering from injuries that this short hike rewarded me with enough inspiring alpine scenery to send me home with a smile.

Share your favorite easy-going hikes

Have a go-to trail when you're legs are recovering or you've found perfect for a toddler? Share it below.


Hurricane Hill

Hurricane Hill is a nice, relatively easy option from Hurricane Ridge as well. Only 3 miles and less than 1000 vertical but awesome views. Doable and safe for smaller kids.

Posted by:

wafflesnfalafel on Aug 21, 2015 08:06 PM

Recovery hikes

Padilla Bay is a great flat walk along the water. Beaver Lake off the mtn loop hwy is another good flat hike with a nice lunch log at the end. Old Sauk River trail is a good, longer walk, but flat. Iron Goat, lower part or upper part at Wellington are also interesting and easy. My husband's favorite recovery hike from his multiple health issues is the Ice Caves, unfortunately.

Posted by:

Muledeer on Aug 21, 2015 08:52 PM

TIpsoo Lake/Naches Peak Loop

Highly recommend this lovely mountain meadow loop. At just over 3 miles & 600 feet of gain, it is definitely kid and creaky knee friendly. Do the loop counter-clockwise so that you face Mt Rainier, and if you can aim for the spring wildflowers all the better.

Posted by:

cindykru on Aug 24, 2015 11:05 AM

Emmons Moraine

A gentler 900' climb is hard to imagine. I'd put this right up there with Sunset Ridge (but all are inferior to Artist Point, IMO) for a relatively short, easy-on-the-knees hike with spectacular views. This hike has the added benefit of (gently) climbing through a beautiful forested area before breaking out into full-on Rainier splendor. Avoids the crowds of Paradise - and is just a short drive up to Sunrise (pre- or post-hike - shouldn't be missed).

Posted by:

Alien Dave on Aug 25, 2015 11:06 AM